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Fit test today

catpealer111
Fitness test today at 1500, not thrilled at all. I've been getting to the gym 3-4 times a week, but work's been kicking my ass lately. All I need is a 75 to pass, should be able to pull it off.
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11 comments

Date Votes
  • BarkingDog
    today i am going to hike for 4 hours with a 40 lb pack in my training to climb mt mckinely in may. tommorow i will swim 2 miles. sunday i will jog 8 miles (1hr 15 mins). monday is rest. tuesday is bike 23.5 miles. wensday is hike again. thats my routine for the next two months. then i'll step it up a bit
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  • catpealer111
    Do you have a life on top of all that?
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  • BarkingDog
    quote:Originally posted by catpealer111
    Do you have a life on top of all that?


    everyone who is alive has a life.
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  • Kodiakk
    Today I lifted my leg to fart. Tomorrow I might pick up my arm to pick my nose, I don't know we'll see how I feel tomorrow.
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  • catpealer111
    Ha, passed!! 11:25 mile and a half, 54 push ups, and 45 sit ups. I think my composite score was 86.7.
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  • Kodiakk
    quote:Originally posted by catpealer111
    Ha, passed!! 11:25 mile and a half, 54 push ups, and 45 sit ups. I think my composite score was 86.7.


    Good work.[:)]
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  • FEENIX
    quote:Originally posted by catpealer111
    Ha, passed!! 11:25 mile and a half, 54 push ups, and 45 sit ups. I think my composite score was 86.7.


    Congrats on a job well done! My last one was 88 ... not bad for an old fart like me [:p]. I read the new fit program, it is going get tougher but does not explain the implementation strategy ... sure glad that I am now retired [^].

    Keep up the good work.
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  • A J Christ
    Is that a requirment for all active duty AF folks? Had an active duty getting ready to retire in a couple of months come by hunting a job with us a couple of weeks ago. If he could have done over 10 pushups or 20 situps, I'd be very surprised, looked really overweight and out of shape.
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  • mrseatle
    quote:Originally posted by catpealer111
    Fitness test today at 1500, not thrilled at all. I've been getting to the gym 3-4 times a week, but work's been kicking my ass lately. All I need is a 75 to pass, should be able to pull it off.


    I hope it goes well for you, but 75 to pass? wouldn't 79 look better at your promotion board? Run Fast!
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  • shoff14
    Today I am going to work out hard watching college football and doing curls with my beer.
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  • FEENIX
    quote:Originally posted by A J Christ
    Is that a requirment for all active duty AF folks? Had an active duty getting ready to retire in a couple of months come by hunting a job with us a couple of weeks ago. If he could have done over 10 pushups or 20 situps, I'd be very surprised, looked really overweight and out of shape.


    Yes, it is. Below is the link to the old chart. The only difference is that they no longer have the marginal and is now directly link to the performance rating.

    http://www.af.mil/news/USAF_Fitness_Charts.pdf
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