Trust me on this one. You won't be disappointed.
New Years is coming. Time for more meaningless resolutions. Most are meaningless because they are either unachievable, a person lacks the basic discipline to achieve it, and/or do not want it bad enough to achieve it.
I am recommending "Fitness Made Simple" DVD work out. It is not a bull@#$% workout. Basic moves with stuff you already have. You can go as fast or as slow as you want and it does not matter how out-of-shape you are. THIS WORKOUT HAS HELPED PEOPLE REDUCE WEIGHT AND INCREASE STRENGTH. You will see it in about a month. Keep it up. Your mental health will improve also. TRUST ME ON THIS ONE. THE DVD sells for about $7-10. Better than a health insurance co-pay. [;)]
I am recommending "Fitness Made Simple" DVD work out. It is not a bull@#$% workout. Basic moves with stuff you already have. You can go as fast or as slow as you want and it does not matter how out-of-shape you are. THIS WORKOUT HAS HELPED PEOPLE REDUCE WEIGHT AND INCREASE STRENGTH. You will see it in about a month. Keep it up. Your mental health will improve also. TRUST ME ON THIS ONE. THE DVD sells for about $7-10. Better than a health insurance co-pay. [;)]
0
-
Actaully a recent study on aging concluded that the single most important factor for increased longevity is excercise, so you are right on target. 0 -
quote:Originally posted by He Dog
Actaully a recent study on aging concluded that the single most important factor for increased longevity is excercise, so you are right on target.
That is why I am buying a Wii [;)]0 -
My biggest problem is that I love doughnuts. Those things are going to kill me. 0 -
quote:That is why I am buying a Wii
excersizing your thumb? You would get more benefit from jer.. never mind.0 -
Me toquote:Originally posted by yawarakai
quote:Originally posted by He Dog
Actaully a recent study on aging concluded that the single most important factor for increased longevity is excercise, so you are right on target.
That is why I am buying a Wii [;)]0 -
Making resolutions is a cleansing ritual of self assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cycle. 0 -
quote:Originally posted by cartod
Making resolutions is a cleansing ritual of self assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cycle.
[:D]0 -
quote:Originally posted by rcrxs old lady
quote:Originally posted by cartod
Making resolutions is a cleansing ritual of self assessment and repentance that demands personal honesty and, ultimately, reinforces humility. Breaking them is part of the cycle.
[:D]
Eric Zorn.0
Please sign in to leave a comment.
Comments
8 comments