Anyone on a diet or watch what they eat? Whoops...
I found this website, has a ton of nutritional information on virtually any food.
I forgot to post the link...brain fart.
http://www.calorie-count.com/
I forgot to post the link...brain fart.
http://www.calorie-count.com/
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yep, fish oil, flax seed, walnuts, ev olive oil oat meal, whole grains, legumes, no beer unless from a can, bottle, or glass. 0 -
I watch everything I eat or I might miss my mouth. Don 0 -
I watch my weight. Keep it right out where I can see it real easy.[8D] 0 -
Watch it until it vanishes under my nose. 0 -
No, but it's coming. I got a call from the Dr. today. Cardiolyte (sp) stress test results are in. Gotta go see a cardiologist. I'm betting that a doctor never misses a chance to go poking around so I'll get another cath before too much longer and then it's the dreaded cardiac rehab. They hated seeing me as much as I hated being there.
I want gastric bypass.
How's that for hijacking a post?0 -
quote:Originally posted by dcon12
I watch everything I eat or I might miss my mouth. Don
I am struggling with every ounce of strength not to type the reply I am thinking!0 -
quote:Originally posted by mateomasfeo
quote:Originally posted by dcon12
I watch everything I eat or I might miss my mouth. Don
I am struggling with every ounce of strength not to type the reply I am thinking!
Aww come on.....be a man. Type it!0 -
Went on a diet in Sept 06.
Lost 80 pounds so far.
The big secret.
Eat less exercise more.
It isn't fun but it works.
Ever thing else is nonsense.
AC0 -
quote:Originally posted by acdodd
Went on a diet in Sept 06.
Lost 80 pounds so far.
The big secret.
Eat less exercise more.
It isn't fun but it works.
Ever thing else is nonsense.
AC
I agree...lost 35lbs in about 8 mths to get to a good weight for me. I sneak some bad stuff in every now and then but NO fast food and no regular sodas. Lots of water is the key.0
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