How many Sit-Ups can U do ?
I remember in High School I could do sit-ups all day.[8D] One time in gym class they decided to test everyone on how many sit-ups U can do. This was a full sit-up with someone holding your legs. I started in the begining of the gym period and did sit-ups until the gym period ended.[8D] I don't recall how many but it was in the hundreds.[:0]
Now, many years later and out of shape[xx(] and watching the Oprah Winfrey Show, she said she can do 400 sit-ups [:0]( half Sit-ups) with the knees in the up position.[8D]
Well I tried to do some and found out that I could only do 25.[xx(] So I started to do some every second day until I got to do 400 too.[8D] I still have a little little little pot belly[^] but it's a hard pot belly.[;)]
Now when I go dancing I can get even closer to my dancing partners.[}:)]
SO, HOW MANY CAN U DO,[8D] and don't brag [:0]I hate when someone brags[:D]
Now, many years later and out of shape[xx(] and watching the Oprah Winfrey Show, she said she can do 400 sit-ups [:0]( half Sit-ups) with the knees in the up position.[8D]
Well I tried to do some and found out that I could only do 25.[xx(] So I started to do some every second day until I got to do 400 too.[8D] I still have a little little little pot belly[^] but it's a hard pot belly.[;)]
Now when I go dancing I can get even closer to my dancing partners.[}:)]
SO, HOW MANY CAN U DO,[8D] and don't brag [:0]I hate when someone brags[:D]
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military grades you on how many in 2 minutes. a good young stud can do one every second.
100 is my best, i think. its been a long time.0 -
In case U don't know what a 400++++ sit-up stomach looks like, well, this me in my jamies about a year ago 
And just in case U don't know what a 1000+++ stomach LQQKS like, well this is one of my dancing partners0 -
I work out 5 on 1 off. Days 1,3,5 I do 4 sets of 20 of the following:
Crunch on hyperextension bench with a 25/35/45/45 lbs
weighted cable crunch 55/65/75/85 lbs
cable oblique 25/35/45/55 lbs
hanging leg raises 10/10/15/15 lbs held between feet
So that makes 320 with various weights every other day. As far as how many 'regular' crunchs I could do without weight... I have no idea but I figure it would be around 3-4xs what I do with the weight.
love the boxers Wallie!0 -
I haven't done sit ups for over two years until yesterday. I did three sets of 25 on a decline with a 25lb weight on my chest. Really quite sad when two years ago I could easily do over 250 with a decline and a 45lb plate on my chest.[V]
By the way, I am quite sore today.0 -
quote:Originally posted by wallie
In case U don't know what a 400++++ sit-up stomach looks like, well, this me in my jamies about a year ago
And just in case U don't know what a 1000+++ stomach LQQKS like, well this is one of my dancing partners
hey I was gonna laugh at wallie but my stomach is too big for me to chunk rocks at anybody's body.0 -
45 0 -
Back in my younger days I was able to do 1 per second, now... well with two ruptured disk in my back, I'm lucky if I can sit up some days. 0 -
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Just did the 1 minute drill...finished with a flurry...9 [;)] 0 -
quote:Originally posted by gbeggrow
She better not try jogging!0 -
I do one every morning...so far... 0 -
situps are a waste of time. They're monumentally inefficient and there are dozens of better ways to target your abs and surrounding muscles. 0 -
None.
Not for two more weeks!0 -
it depends on if I got gas or not. If so, then it gets dangerous 0 -
quote:Originally posted by wallie
In case U don't know what a 400++++ sit-up stomach looks like, well, this me in my jamies about a year ago
And just in case U don't know what a 1000+++ stomach LQQKS like, well this is one of my dancing partners
OK so your stomach looks ok, what the h-ll hapened to your knees[?][}:)]0 -
It all depends, how many beers are on the table, and how did I wind up on the floor? 0
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