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wouldn't recoment this diet......

hillbille
but I have lost 21lbs since the surgery, I figured just sitting and not moving as much I would have put on weight, but guess the pain/hassle of moving around does tend to make person loose appetite.  Not complaining if get rid of about 10 more pounds should be back to my fighting weight with grandkids ......
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Comments

7 comments

Date Votes
  • mogley98
    Prayers and well wishes for your continued healing
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  • montanajoe
    • Community moderator
    Glad it went well, and you're healing up.  Get better each day my friend. 
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  • Smitty500mag
    If you're not taking blood thinners or even if you are it's best to get up and move around some every so often so you don't develop blood clots.
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  • hillbille
    If you're not taking blood thinners or even if you are it's best to get up and move around some every so often so you don't develop blood clots.
    I am on blood thinner for life for other reasons, I do get up about every other commercial and make lap down hall and back, just not the same as outside walking, have therapy now 3 days a week so I am getting out of house some, but it is still boring..........
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  • KenK/84Bravo

    Best wishes and prayers go out to you Hillbille.

    Heal quickly. I heard you W VA. Hillbilly's can be tough.





    To chew on. 😂

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  • He Dog
    hillbille said:
      should be back to my fighting weight with grandkids ......

    You still remember they get to win? B)

    Hang in, sounds like somethings are going right.  Remember to keep the protein up, that helps you heal. 70 grams

    or a little more per day oughta do it.



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  • danielgage
    prayers
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