A Sharp Mind is a Healthy Mind
It all starts in the brain and The Heart,the two go together. Who said to being healthy wealthy and wise? Is the sum greater than the parts?
Our thoughts is the emergence of billions of neurons connects to each other with blood and it's called Synergy.
serf
FYI
https://wholefoodsmagazine.com/supplements/features-supplements/sharp-mind-healthy-mind-2/
It is also evident as we age. The older we get, the fewer nutrients the body can absorb from food, which may result in deficiencies. It is easy to dismiss forgetfulness and lack of focus as symptoms of age, which they are, but they are also symptomatic of the overall condition of our bodies as a result of aging. Supplementation, by making up for deficits in nutrients, can in turn improve cognitive function. Here are some specific nutrients associated with cognitive health.
Our thoughts is the emergence of billions of neurons connects to each other with blood and it's called Synergy.
serf
FYI
https://wholefoodsmagazine.com/supplements/features-supplements/sharp-mind-healthy-mind-2/
It is also evident as we age. The older we get, the fewer nutrients the body can absorb from food, which may result in deficiencies. It is easy to dismiss forgetfulness and lack of focus as symptoms of age, which they are, but they are also symptomatic of the overall condition of our bodies as a result of aging. Supplementation, by making up for deficits in nutrients, can in turn improve cognitive function. Here are some specific nutrients associated with cognitive health.
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I call BS!
I happen to know that all nutrients required for good health, mind and body, is found in beer....
What were we talking about?
How did I get here?
I like cheese.
And try to be early!0 -
bustedknee wrote:I call BS!
I happen to know that all nutrients required for good health, mind and body, is found in beer....
What were we talking about?
How did I get here?
I like cheese.
And try to be early!
You're entitled to your opinion,beer has a lot of Uridine which can build Choline in the brain but too much alcohol can destroy the liver. Moderation
in all things is the rule to discern.
serf0 -
The actual quote got mangled somewhat.
The original was:
"Early to rise
and early to bed,
makes a man healthy, wealthy
and dead."0 -
I don't think the brain can control the heart enough to make much of difference. If the brain could with all that positive thinking then no one will ever need a heart other than the one they were born with. 0
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