So close...
Weigh myself on Fridays and last week I was down 149 pounds. Damn. Wanted that 150 milestone and missed it by one lousy pound.
I've decided on my goal. I want to get to what I weighed when I was 15 and starting high school. Means another 29 pounds. You know what they say, the last 29 pounds are the hardest. If I make it I will post before and after photos. I do have one photo of me when I was at my peak and as you can imagine, it's pretty horrifying. The change is stattling.
I've decided on my goal. I want to get to what I weighed when I was 15 and starting high school. Means another 29 pounds. You know what they say, the last 29 pounds are the hardest. If I make it I will post before and after photos. I do have one photo of me when I was at my peak and as you can imagine, it's pretty horrifying. The change is stattling.
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Keep it up sir and be sure to reward your successes. 0 -
[8D][8D][8D][8D] 0 -
congrats doc that is quit a accomplishment and should add a few more years for you to enjoy
were all supporting your efforts so just send any stray chocolate left over this way [}:)][}:)]0 -
WOW, that's insane good work man! 0 -
Hang in Doc, you can make it, you are highly motivated. Down about 20 myself. 0 -
I was of the belief that is impossible to get down to your high school weight unless your being held in a prison camp. 0 -
Helps if your HS weight was a little too high, too. 0 -
In the last three years I have dropped 65 lbs. and would need maybe 15-20 to get to HS level. Went from a 42" waste to a 36". I am just trying to maintain anymore and that is not easy. Keep the good work up Doc. 0 -
congrats...tough 0 -
Most excellent achievement Doc.
It will help you live long and prosper.0 -
Pretty impressive, Doc! I keep thinking I should try and lose 20 but just can't seem to discipline myself to do it. Well done![^] 0 -
Good job Doc! hang in there, you'll hit your goal. 0 -
What diet are you on? Keto? 0 -
I went on a diet after I was diagnosed with diabetes. I weighed 150 pounds when I graduated from high school. I thought that was a resonable goal. I reached that goal and even went past it to 146. At that point I realized that I had no energy, and just felt listless. Then I decided to put on a few pounds, and got back up to 160. Outside of my recent episode, I feel a lot better and have more energy.
That's just my results, you'll know if you went too far. Good Luck0 -
Good job Doc, I was 120 in HS, Joined the Navy at 120 and left the Navy at 135. Mostly all muscle no fat.
I ballooned up to 200 by the time I hit 59 and I am now back to 170 heading hopefully for 155.
You have lost a human being!0 -
I was about 160 pounds when i got out of the military. Now i am 200. When i got cancer i got down to 103 pounds.
Then they gave me medicine to gain weight. They kept giving me the medicine until i reached 225 pounds.
The doctor asked me if i was still taking the medicine and i told her yes. She asked me why and i told her they never told me to stop. She took me off of the medicine and i dropped 5 pounds but the last 40 will not leave.
Radiation killed my thyroid gland and it is true that it is hard to lose weight if yours is broke.[:(]0 -
You are so inspiring. I really need to change some things and get going in a better direction. I'd be happy if I could lose around 50 pounds....but I really could stand to go a bit further than that.
My issue is that I don't eat anything at all until I'm starving and then it is every man for himself by the time I stop and actually eat anything. Whatever is quick and easy.....just there....I'm making that dinner. Its a horrible habit.
I can't wait to see your before and after pics! I'm sure its going to be amazing!0 -
I'm fortunate in that I weigh within two pounds of when I was in high school. However the distribution has seemed to change quite a bit.[:I] 0
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